Schedule a Confidential Appointment
To schedule an appointment with the Employee Assistance Office, please contact us by phone or email. Appointments are available remotely or in-person. All appointments are private and confidential.
Phone: (608) 263-2987
Email: eao@mailplus.wisc.edu
Hours: 8:00 AM–4:30 PM (Monday–Friday)
Access to professional counselors is available to employees 24/7 from LifeMatters
Services
Personal Counseling
Consider reaching out to the Employee Assistance Office when you need help with personal or work-related challenges.
LifeMatters
The EAO provides employees with free and confidential telephone access to professional counselors in support of personal and work-related concerns 24/7.
Grief and Critical Incident Response
When employees experience traumatic workplace events, including death and loss, the EAO provides timely grief and critical incident response services.
Training and Presentations
Reach out to discuss with the Employee Assistance Office the ways in which your group could benefit from a training to address wellness, workplace communication, or other shared issues.
Management Consultation
Managers, supervisors, deans, and department chairs work with the Employee Assistance Office to define and address workplace issues.
Upcoming Webinars
Virtual webinars are offered by LifeMatters and the Employee Assistance Office to all UW–Madison employees at no cost.
Mind-Body Wellness
Tuesday, December 17, noon-1 p.m. via Zoom
Many of us are judged by how quickly we can get things done. Because of this, it is difficult to develop the mindset of slowing down, getting centered, and getting focused.
This webinar will teach participants about:
- Control vs. letting go
- The practice of mindfulness
- Conscious breathing
- Gentle stretching
- Guided relaxation
This webinar is offered at no cost to all UW-Madison employees. Register online to receive the Zoom link.
Questions?
Below are answers to some of the most common questions we receive at the EAO, as well as resources for managers, and information about our confidentiality policy. If your question isn’t answered, or you have additional questions, please don’t hesitate to contact us directly by phone at (608) 263-2987 or by e-mail at eao@mailplus.wisc.edu.